In 100 g (Grams) of Chicken, gizzard, all classes, cooked, simmered there is 0.02 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Chicken, gizzard, all classes, cooked, simmered.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Chicken, gizzard, all classes, cooked, simmered

Chicken, gizzard, all classes, cooked, simmered is a type of Poultry Products. The most significant nutrients in Chicken, gizzard, all classes, cooked, simmered are listed below.

Water	67.93 g	67.93%
Energy (calorie)	154 kcal
Energy (joule)	644 kJ
Protein	30.39 g	30.39%
Total lipid (fat)	2.68 g	2.68%
Ash	0.89 g	0.89%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	17 mg	0.02%
Iron, Fe	3.19 mg
Magnesium, Mg	3 mg
Phosphorus, P	189 mg	0.19%
Potassium, K	179 mg	0.18%
Sodium, Na	56 mg	0.06%
Zinc, Zn	4.42 mg
Copper, Cu	0.161 mg
Manganese, Mn	0.074 mg
Selenium, Se	41.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, gizzard, all classes, cooked, simmered